Best Salisbury Steak Recipe With Ground Chicken in 2025

Salisbury Steak Recipe with Ground Chicken – A Delicious and Healthy Twist

If you’re searching for a Salisbury steak recipe with ground chicken, you’re in the right place. This healthier alternative to the classic beef-based Salisbury steak offers a lighter yet equally satisfying meal. Not only is it a nutritious choice, but it also retains the rich, comforting flavors that make Salisbury steak a beloved dish.

This article explores why ground chicken is an excellent alternative, provides a step-by-step Salisbury steak recipe with ground chicken, and shares expert tips to ensure your dish turns out juicy and delicious. Whether you’re looking for a lower-fat meal or simply want to switch things up, this guide has you covered.

Why Use Ground Chicken for Salisbury Steak?

A Healthier Alternative Without Compromising Flavor

• Ground chicken is leaner than beef, making it a great option for those watching their calorie intake.
• Still delivers a rich, satisfying taste when seasoned properly.
• Reduces saturated fat intake, promoting heart health.

Budget-Friendly and Easily Accessible

• Typically more affordable than beef, making it a cost-effective choice.
• Available in most grocery stores, often in different fat ratios.
• Works well with various flavor enhancements to mimic beef’s depth.

Lighter on Digestion

• Easier for the stomach to process compared to red meat.
• Suitable for those with dietary restrictions or health concerns related to red meat consumption.

How to Make Salisbury Steak with Ground Chicken

Ingredients You’ll Need

Ingredient	Quantity
Ground chicken	1 lb
Egg	1 large
Bread crumbs	½ cup
Worcestershire sauce	1 tbsp
Onion powder	1 tsp
Garlic powder	1 tsp
Salt & pepper	To taste
Olive oil	2 tbsp
Chicken broth	1 cup
Flour	2 tbsp
Mushrooms (optional)	½ cup
Onion (sliced)	1 small

Step-by-Step Cooking Instructions

1. Prepare the Patties

• In a large bowl, combine ground chicken, breadcrumbs, egg, Worcestershire sauce, onion powder, garlic powder, salt, and pepper.
• Mix until well combined but avoid overworking the meat.
• Shape into four oval-shaped patties.

2. Sear the Patties

• Heat olive oil in a skillet over medium heat.
• Place the patties in the pan and cook for 4-5 minutes per side until golden brown.
• Remove and set aside.

3. Prepare the Gravy

• In the same skillet, add sliced onions and mushrooms.
• Sauté until onions are translucent.
• Sprinkle flour over the onions and stir well.
• Gradually pour in chicken broth, stirring continuously to prevent lumps.
• Simmer until the gravy thickens.

4. Simmer and Serve

• Return the patties to the skillet, covering them with the gravy.
• Let them simmer for another 10 minutes to absorb the flavors.
• Serve hot with mashed potatoes, rice, or steamed vegetables.

Pro Tips for the Best Ground Chicken Salisbury Steak

How to Keep the Patties Moist and Juicy

• Use a binder like breadcrumbs and egg to maintain a firm texture.
• Avoid overcooking as ground chicken can dry out quickly.
• Adding a small amount of milk or Greek yogurt can enhance moisture.

Flavor Enhancements and Variations

• Incorporate finely chopped mushrooms into the patties for an umami boost.
• Add Dijon mustard or a splash of soy sauce for extra depth of flavor.
• Experiment with fresh herbs like parsley or thyme for an aromatic touch.

Nutrition Comparison: Ground Chicken vs. Ground Beef

Nutrient	Ground Chicken (per 100g)	Ground Beef (80/20, per 100g)
Calories	165	250
Fat	9g	20g
Protein	20g	17g
Saturated Fat	2.5g	8g

Frequently Asked Questions (FAQs)

Can I substitute ground turkey for ground chicken?

Yes, but ground chicken tends to be juicier and more flavorful. Turkey can be slightly drier, so adding moisture-enhancing ingredients like Greek yogurt can help.

How do I keep ground chicken patties from falling apart?

Using a binder like eggs and breadcrumbs helps maintain the structure. Refrigerating the patties for 15 minutes before cooking can also firm them up.

What sides go well with Salisbury steak?

Classic pairings include mashed potatoes, buttered noodles, roasted vegetables, or a light salad for balance.

Conclusion

Switching to ground chicken for your Salisbury steak recipe with ground chicken offers a healthier, leaner, and equally delicious alternative to beef. It’s lighter, easier to digest, and budget-friendly while maintaining the savory, comforting flavors you love.

Now that you have all the tips, tricks, and the perfect Salisbury steak recipe with ground chicken, it’s time to head to the kitchen and give this dish a try. Let us know how it turns out in the comments below!